Posts in Lifestyle
My Reiki Journey & Personal Development 💚

As we develop and start understanding ourselves, our perception of what we actually need in our life shifts.

My Reiki journey..

Has brought me to a place where I feel capable, I feel like I can create my life on a macro and micro scale. And most importantly it has made me understand the importance of love for myself and the beings around me.

This lovely human has supported me through all of the craziness and amazingness that has come since I made that commitment to do life for real ✌💚 Today I am grateful for my journey, for people who support me, and for the clarity that comes when I let go.

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Smile & Laugh

It's an amazing summer so far and I have been trying to get more comfortable in front of the camera.. Lol... I feel like I look completely different in person than in photos. And this has sparked some reflection inregards to how I see myself. There must be a disconnect if I look at a picture and it seems I am looking at someone else.

So I have decided to try and be in front of the camera. I think most of the hesitation stems from being an AWKS teen and human and seeing how it translates in pictures and video.

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Morning Yoga

The best thing about summer is Yoga outside. Waking up super-dupes early and knowing you get to be sun kissed for an hour before you start your day is magicial. 🌞 Thanks sun for making my practice 1000x more amazing!

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Home Grown

You have to feed the mind and soul.

I have had the opportunity to eat fresh veg from my backyard. It is an amazing feeling to be like "You know what would be great on these tacos, or on this pizza, fresh parsley and chives.. Yes, please". So simple but so fulfilling.. Tastes sooo much better then stuff from the store. Thanks to @kylejmyers for keeping the plants alive with his green thumb!

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My Reiki Day & The Power of Now

It's a Reiki Day and the best way to start for me is to absorb words that solidify my intention with my practice.

I came across the book "The Power of Now" and I believe I was late to the train on reading it.

I am a couple chapters in and I enjoy the way it is written, it really speaks to parts of me.

This book has been placed in my hands at the right time.

A summer of limitless expansion. I'm loving the 🌞. The heat is giving me an extra push to do things. I just started riding my bike this summer (for actual exercise) I enjoy outdoor activities more than the gym now. And reading about the "Now" in the writers context, made my 8km bike ride a reflective one. Every time I wasn't focus on turns and my body, a person or an obstacle would be in my way, which would jolt me into the present.

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