The definition of a Mantra:
"A mantra is a single syllable, word or phrase that transforms or elevates consciousness through repetition. In Kundalini Mantra Yoga, mantras are used to connect the psyche to the universal consciousness"- leafgroupltd
I have been intensifying my Mantra usage since practicing Kundalini yoga! I'd like to share a mantra every Monday!
But first, let's hear about your use of mantras and if you have created any that have helped your internal and external experience!
Tell me about your mantras!